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- HEALTH, Page 76Watch What You Eat, Kid
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- A U.S. panel urges better diets and cholesterol tests for
- children, but the report draws fire from both sides of the issue
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- By ANASTASIA TOUFEXIS -- Reported by Andrew Purvis/New York
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- Deny a child an ice-cream cone? Take away those glazed
- doughnuts? Or that double cheeseburger, fries and milk shake?
- It sounds cruel and downright un-American. Everyone knows that
- adults should watch their diets and cholesterol levels, but is
- it really necessary for junk-food-loving youngsters to do the
- same?
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- Yes, according to a report issued last week by the
- National Cholesterol Education Program of the National Heart,
- Lung and Blood Institute. The NCEP's medical experts concluded
- that the best way to avoid heart trouble later in life is to
- take preventive steps early in childhood. The report urges that
- all children above age two follow the same low-cholesterol,
- low-fat diet that is recommended for adults. Fat should make up
- no more than 30% of daily calories. In American children, like
- adults, fat now accounts for about 36%. The NCEP also calls for
- blood cholesterol tests in children whose parents or
- grandparents have histories of heart disease or high
- cholesterol. Such screening would affect about 15 million
- youngsters -- 25% of all kids between the ages of two and 18.
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- These guidelines have won the endorsement of major health
- organizations, including the American Heart Association, the
- American Academy of Pediatrics and the American Medical
- Association. Despite such consensus, however, much of the
- medical community is polarized over the entire issue of
- cholesterol and children. In fact, the NCEP report adroitly
- takes a middle ground between activists, who advocate even more
- radical measures, and conservatives, who contend that any
- intervention in children is premature.
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- Critics of the aggressive approach point out that the
- origins of heart disease are still murky. High cholesterol as
- a child does not necessarily mean high cholesterol as an adult.
- A study in the Journal of the American Medical Association last
- December, which tracked more than 2,300 young people for 12
- years, reported that 30% of boys and 57% of girls who had high
- cholesterol readings as children had normal levels after
- reaching their 20s.
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- Moreover, there are as yet no studies demonstrating that
- lowering cholesterol in childhood directly prevents heart
- disease in adulthood. Even if the thesis were proved, the
- benefits might be minimal. By one estimate, 100 to 200 boys (or
- 300 to 600 girls) would need to follow a cholesterol-lowering
- diet for 50 years to prevent one premature cardiac death. Says
- Dr. Thomas Newman, a professor of pediatrics at the University
- of California at San Francisco: "These benefits are going to be
- so tiny that it seems unethical to do screening." Not to mention
- expensive. The NCEP estimates that a program to test 15 million
- kids will need $350 million to start up and $23 million a year
- thereafter.
-
- Opponents also contend that the activist strategy can
- spark enormous anxiety in children and their parents. One boy
- was so depressed at his high cholesterol reading that he
- refused to join friends at picnics and beach parties. Says Dr.
- Abraham Bergman of the University of Washington, who has studied
- the psychological toll on youngsters of benign heart murmurs
- and sickle-cell trait: "Children pay a price for being
- labeled." There is concern too that overzealous parents will put
- their offspring on overly stringent diets that can deprive them
- of essential calories and nutrients and stunt their growth.
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- Activists counter that there is plenty of data to support
- intervention, including clear evidence of incipient heart
- disease in youngsters. Autopsies of children killed in
- accidents, for example, have revealed fatty fibrous plaques
- clogging the coronary arteries of 15-year-olds and fatty
- deposits along the aortic walls of children as young as two or
- three. "We see a strong correlation between cholesterol and
- these lesions," says Dr. Gerald Berenson, director of the
- landmark Bogalusa Heart Study that monitored 12,000 children for
- 18 years. Moreover, youngsters in the U.S. have much higher
- cholesterol levels than do children in countries like Japan and
- China, where the diet stresses vegetables over meats and dairy
- products. In those nations heart disease is less common.
-
- Berenson and others argue that cholesterol testing should
- be done on all U.S. children. They charge that limiting
- screening to youngsters in families with a history of high
- cholesterol or heart disease will miss as many as 50% of
- children with a serious cholesterol problem. Among the reasons:
- parents are often unaware of their own cholesterol level, and
- many children live in homes where either the parents are absent
- or where parents and even grandparents are so young that heart
- disease is not yet evident.
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- No one can deny that American children have deplorable
- eating habits. Depending on age, a child gets between 10% and
- 22% of daily calories from snacks and fast foods, many of which
- are notoriously high in fats and cholesterol. It is not
- necessary to cut out these treats altogether, but simple
- prudence calls for greater moderation. The main problem is that
- switching to healthier foods is not easy when parents are often
- such poor role models. Mom and Dad will have to remove those
- ice-cream cones from their own mouths before they take one out
- of their child's.
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- ________________________________________________________________
- TALE OF THE TUBE
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- Cholesterol guidelines in mg/dL set by NCEP:
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- Children Adults
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- Acceptable
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- less than 170 less than 200
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- Borderline
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- 170 to 199 200 to 239
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- High
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- 200 and above 240 and above
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